Get Treatment For All Your Mental Healthcare Needs
Services
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Individual therapy is a one-on-one space dedicated entirely to you, your experiences, challenges, and goals. It’s a collaborative process where we work together to understand patterns, explore emotions, and develop practical tools for change.
Sessions are confidential, supportive, and tailored to your unique needs. Whether you’re seeking clarity, healing, or personal growth, individual therapy offers a place to slow down, reflect honestly, and build a more grounded, authentic way of living. Individual therapy is available to individuals from adolescents throughout adulthood and we pride ourselves on providing culturally informed, inclusive therapy that honors each client’s identity, lived experience, and values.
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Couples therapy provides a supportive, neutral space for partners to better understand each other and strengthen their relationship. Together, we explore communication patterns, recurring conflicts, emotional needs, and the underlying dynamics that shape your connection. Therapy can help couples navigate conflict, rebuild trust, improve intimacy, and move through life transitions with greater alignment.
Whether you’re feeling stuck, disconnected, or simply want to deepen your bond, couples therapy focuses on fostering clarity, empathy, and practical tools to create a healthier, more intentional relationship.
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Women’s mental health is shaped by a dynamic interplay of biological, emotional, and social factors that change across the lifespan. Hormonal shifts can influence mood, stress response, and emotional well-being, often alongside major life transitions and relational demands. Women also face the frustration that comes from their doctor’s lack of understanding of their unique experiences, causing them to suffer in silence.
Therapy provides a supportive space to understand these changes, address challenges such as anxiety, depression, identity shifts, and life transitions, and build resilience and self-compassion. A lifespan approach recognizes and honors each stage of a woman’s experience, supporting mental health and well-being at every phase of life.
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Therapy for veterans and military families provides a supportive space to address the unique challenges that come with military service. These may include deployment and reintegration stress, trauma, PTSD, anxiety, depression, relationship strain, grief, and the impact of frequent transitions or relocations. Therapy also supports spouses, partners, and children as they navigate the demands of military life.
Services are tailored to honor military culture, build resilience, strengthen communication, and support healing for both individuals and families. Whether you are coping with the effects of service or seeking support through change and transition, therapy offers a collaborative path toward stability, connection, and well-being.
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EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps people heal from distressing or traumatic experiences. By supporting the brain’s natural ability to process and integrate memories, EMDR can reduce the emotional intensity of past events and the negative beliefs connected to them.
EMDR is effective for trauma, PTSD, anxiety, depression, and other concerns rooted in overwhelming experiences. Many clients find it leads to relief more efficiently than traditional talk therapy, essentially fast forwarding the healing process. EMDR helps foster emotional regulation, resilience, and a renewed sense of safety.
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Ketamine-Assisted Psychotherapy (KAP) combines the therapeutic use of ketamine with structured psychotherapy to support deep emotional healing and insight. Ketamine can help reduce symptoms of depression, anxiety, PTSD, and chronic stress by creating a temporary shift in perception and emotional openness, allowing clients to access and process experiences in new ways.
When integrated with therapy, KAP can promote faster relief from symptoms, increased psychological flexibility, and greater connection to emotions and meaning. This approach is carefully guided, individualized, and grounded in safety, helping clients move beyond stuck patterns and toward lasting change.
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Naltrexone is a non-addictive, FDA-approved medication that can support alcohol use recovery by reducing cravings and decreasing the rewarding effects of alcohol. By helping to quiet urges, naltrexone can make it easier to reduce drinking or maintain sobriety while building healthier coping strategies.
When combined with therapy, naltrexone supports long-term recovery by addressing both the physical and psychological aspects of alcohol use. This integrated approach can increase motivation, improve self-control, and empower individuals to make sustainable changes aligned with their goals and values.
